Our

Services

Part 1 Online or Onsite

$400.00

Overview:

8 small online classes of 45-90 minutes duration. Class length is dependent on participant numbers.

The service includes; 8 sessions, notes and a recording to be practised between sessions.

Format: Onsite or Online via Zoom

6-Week Intensive Sleep Enhancer

$360.00

Overview:

6 small onsite or online classes of 45-90 minutes duration. Class length is dependent on participant numbers.

The service includes; 6 sessions, notes and a recording to be practised between sessions.

Format: Online or Onsite via Zoom

Individual Sessions

$70.00 per hour

Overview:

One to one sessions are individually designed in consultation with you to address specific needs.

Format: Onsite or Online (Your Preference)

beChill For Young Adults

$70.00 per hour

Overview:

Coaching for young adults in exam preparation and general life skills, beChill Exams is a course designed by Swiss Master Sophrologist, Annette Ebbinghaus.

Offered by Sophro Connections as private, individually- tailored sessions and as a 7-session group course within participating High School settings.

Participants receive notes and access to weekly recordings of exercises and resources via a free web app.

Format: Onsite in the Bendigo region or Online via Zoom.

More Information.

“It was a way to increase motivation and focus for my Year 12 exams”

- William B