Susie P. Northern Territory

I loved the sessions in Part 1 but my weekly practice habits were hot & cold.  I knew it was 100% good for me but when it came to Part 2, I just felt I didn’t deserve it and I didn’t trust myself to do the course justice. In the end, I booked in for Part 2 Sophrology and it was a completely different experience for me. 

Sophrology is filtering through to everyday life, a shift has occurred whereby I now prioritise my well-being.  I’m constantly coming up with positive affirmations and manifestations, creating an amazing future for myself.

Sophrology has become my best friend. It’s like a shining light that I didn’t realise I needed until I was recently diagnosed with cancer. I have completely surprised myself at how calmly I’ve accepted this life-changing circumstance. Thanks to Sophrology, my improved self-confidence keeps me positive.

Thank you Jen, for gently guiding me through my journey and supporting me every step of the way.